Breann's running blog

July 2011

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2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jun 05, 2011

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

-being able to run 7 miles in one run

-lower my mile time to around 7 minutes

Long-Term Running Goals:

-compete in a triathlon 

-run at least one marathon 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
15.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Tue, Jul 05, 2011
Total Distance
4.00

After taking about a week off, I felt REALLY slow. These next few weeks I'll be working on pacing myself with the girls that are faster than me for a longer period of time. It was a really fun run though, I got to run with Liz, we saw two coyotes, at least I think they were coyotes, and almost got hit by a car at the round about. Haha, Liz, you're awesome!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Wed, Jul 13, 2011
Total Distance
7.00

After a four mile run and a mile of striders, I ran two miles around 5:00 and focused mostly on speed. Great day!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Jul 18, 2011
Total Distance
4.50

Today's was really hard. I ran with Makayla, Kaelie, Aubrey, and Liz for four miles. I regrettably started walking when we were at the parking lot. Only did four striders. Not too happy with myself today.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Totals
Total Distance
15.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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